1. Wake Up!! Decide to have a good day.

2. Dress Up!! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks. Man looks at outward appearance, but evolved people look at the heart.

3. Shut Up!! Say kind things and learn to listen. There is a reason we have two ears and one mouth. It was meant for us to do twice as much listening as talking.

4. Stand Up!! For what you believe in. Stand for something or you will fall for anything.

5. Look Up!! It can always be worse. There’s the man who has no shoes and then there’s the man who has no feet.

6. Reach Up!! For something higher. Most people say, “I’ll believe it when I see it.” But the truth is, “You’ll see it when you believe it.”

7. Lift Up!! Encourage and edify yourself and others. It’s important to keep a positive attitude. Attitudes are contagious. Ask yourself if yours is worth catching.