Corporate Training Programs

Professional Renewal Both In & Out Of The Office

    About the Workshop


      • Assess your personal levels of stress
      • Determine the root causes of your stress
      • Recognize your own patterns of stress reaction
      • Apply practical tips and techniques for reducing & relieving stress
      • Employ new ways of dealing with stressful situations, people and attitudes
      • Identify how to live a more balanced & productive life


    (Photo Courtesy of Steve Wilson)

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