Professional Renewal Both In & Out Of The Office
About the Workshop
Objectives:
- Assess your personal levels of stress
- Determine the root causes of your stress
- Recognize your own patterns of stress reaction
- Apply practical tips and techniques for reducing & relieving stress
- Employ new ways of dealing with stressful situations, people and attitudes
- Identify how to live a more balanced & productive life
(Photo Courtesy of Steve Wilson)
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